Theraband FlexBar

$15.49

This is the “Old Reliable” of elbow rehab equipment. It’s been a standard in physical therapy for tennis elbow for years. If you have golfer’s elbow or tennis elbow, this rehab equipment is where I would start.

Description

Amazon Reviews

Number of Reviews: 200 +
4 or 5 Stars:  Better Than 90%
1 Star: Less than 5% – most of these are because of shipping issues or because they did not get relief.

PROS:

This is exactly what physical therapists use in their own office for tennis elbow treatment.  It is durable and effective.  In fact, its been proven effective ( https://www.sciencedirect.com/science/article/abs/pii/S1058274610001874 ) in scientific studies.  It also quite durable; you won’t have to worry about breaking this.

CONS:

It is more a bit more expensive than some of these other products. And it’s larger and not as portable as some other options.  Finally, some have a hard time understanding the exercise.  But instructions are available on their website here:  http://www.thera-bandacademy.com/tba-exercise/FlexBar-Tyler-Twist-for-Tennis-Elbow.

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