Month: August 2019

Are Wall Balls Harder For Short People?

Are wall balls harder for short people?  If you do any of today’s popular high-intensity exercise programs you are used to doing a wide range of workouts and movements.  And you’ve probably noticed that some of these exercises favor shorter people.  Chief among those would be pull-ups, burpees, cleans, and muscle-ups which are all easier […]

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rotator cuff; kipping; pull-up; cuff surgery

Do I Need Rotator Cuff Surgery?

I have seen hundreds if not thousands of patients for shoulder pain over the course of my career in orthopedic surgery.  And when I diagnose someone with a rotator cuff tear, their first question is usually “Will my rotator cuff tear heal, or does it need surgery?”  Because nobody wants surgery if they can avoid […]

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