Category: Healthy Aging

parkinson's exercise

Parkinson’s Exercise: Just what the doctor ordered (or at least it should be)

Parkinson’s disease affects over ten million people worldwide.  And 60,000 new cases of Parkinson’s are diagnosed each year. And the search for more effective treatments progresses each year.  But we often forget one of the oldest treatments available: Exercise. But many people worry about exercising with Parkinson’s and fear injury.  Well, I’m here to tell […]

Use It or Lose It: Exercise After 60

Getting Older Without Getting Old Picture two 75-year-old individuals.  One lives in their own home, works a part-time job at a hardware store and enjoys tossing a ball for their golden retriever.  They love spending time with their grandkids and are easily able to get up and down from the floor to play with them.  […]

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