Month: September 2020

turmeric for pain relief, golden latte

How To Choose The Best Turmeric For Pain Relief

Traditional eastern medicine uses turmeric to treat a wide variety of conditions. And it has a long history of use as a cooking spice. Many of my patients ask me about taking turmeric after their workout to prevent pain and inflammation, or for treating their arthritis. And so I’ve looked into the research and found […]

shoulder pain

The 12 Most Common Causes of Shoulder Pain and How To Treat Them

I take care of hundreds of painful shoulder injuries every year.  And I spend a lot of time in the gym. So I get to see all the mistakes people make while exercising and how it can mess up their shoulders. And I don’t want you to become one of those statistics! Fortunately, shoulder pain […]

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