Month: November 2019

Chondromalacia Patella: Management of Your Knee Pain

Let me tell you about my knees.  “Righty” likes to play sports, take long walks on the beach, and has no trouble with stairs.  “Lefty” likes to complain. He makes noise when I squat, he doesn’t pull his weight in the gym, and he used to hurt all the time.  Sound familiar? You probably have […]

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