Month: February 2019

Larson Sports and Orthopaedics/Blog/2019/February
is it safe for children to lift weights
27
Feb
2019

Should Children Lift Weights?

Is Weightlifting Safe for Kids? This is a common question we get all the time. Every parent wants the best for their kid. And they want them to have success in athletics. But many people worry that adding weight training to their child’s sports routine might be too much. Are you pushing your kid too […]

dumbbell overhead press, overhead press form, overhead press, overhead press shoulder pain
14
Feb
2019

Fix Your Overhead Press and Stop Shoulder Pain

If you are looking to stop shoulder pain when doing an overhead press, you’ve come to the right place.  Shoulder press pain is very common, and so are the causes.  I see way too many people at the gym who don’t know the proper positioning for overhead press. Somewhere along the line, they got bad advice […]

Pin It on Pinterest