Month: June 2021

squat foot placement, squat feet placement, squat foot position

Foot Position and Squats: Stop worrying about angle and focus on placement

If there is one thing that is constant in the world of weightlifting, it is debate about squat technique.  And one of the most commonly argued aspects is about foot position.  I’ve seen plenty of coaches and trainers who absolutely insist that there is only one proper foot placement for the squat:  about shoulder-width apart […]

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