Month: August 2017

CrossFit Injury, sling after rotator cuff surgery

Are HIIT Gyms Dangerous?

One of the most frustrating things about treating patients is their resistance to exercise.  It’s even harder to accomplish our goal of keeping people active when their friends, family, and even their own family doctors tell them the popular High-Intensity Interval Training (HIIT) workouts are too dangerous.  Everyone is worried about a WOD injury.  In […]

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