Month: April 2019

hip replacement exercises to avoid, exercises immediately after hip replacement

Too Much Too Soon: Exercises to Avoid After Hip Replacement

When athletic people come to me with an injury, they want to know one thing: when can they go back to the gym? The same is true when people have a big surgery, like a hip replacement. Hip replacements are becoming more common at younger ages, as people are staying active longer. And these people […]

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