Tag: exercise phys

What is The Real Cause of Muscle Cramps?

What is The Real Cause of Muscle Cramps? Muscle cramps sideline many athletes. It’s common to see even professional athletes carried off the field because of cramps.  Of course, all of us “regular” fitness folks get the joy of experiencing them as well.  Everybody hates cramps and most people have some home remedy to prevent […]

Pull-ups

Are Pull-Ups Harder for Tall People?

Are Pull-ups Harder for Tall People? Are pull-ups ACTUALLY harder for tall people?  That would be the better question. Every tall person says that pull-ups are harder for them than for short people. Most tall people you know have probably been terrible at pull-ups.  You certainly don’t see many tall gymnasts at the Olympics, right? […]

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