Shoulder Pain Prevention Exercise – Overhead Banded Shoulder Mobility Stretch

Larson Sports and Orthopaedics/Blog/Injury Prevention and Rehab/Easy Exercises For Shoulder Pain/Shoulder Pain Prevention Exercise – Overhead Banded Shoulder Mobility Stretch

Exercises For Shoulder Pain, shoulder pain exercises, shoulder pain stretches, shoulder pain therapy

This overhead banded stretch helps to mobilize the shoulder and elbow.

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