The first step in coaching your athletes is learning the proper terminology. You can’t teach them how to move correctly if you don’t know the right words to use. In this video course, Dr. Larson demonstrates the names for the different directions that your major joints can move through.
Topics covered include:
- Shoulder Motions
- Scapular Motions
- Spine Motions
- Hip Motions
- Knee Motions
- Ankle Motions
After the instructional lectures, there are 5 self-assessment videos to test your knowledge!