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Month: December 2019

Larson Sports and Orthopaedics/Blog/2019/December

weight training, gains, cardio

12
Dec
2019

Does Cardio Kill Gains?

Does cardio stop you from gaining muscle mass and strength? The science may surprise you!

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Larson Sports and Orthopedics is a group made of a surgeon, athletic trainer, and experienced HIIT Coaches who specialize in orthopedic sports medicine including anatomy and physiology, injury prevention, and orthopedic surgery/rehabilitation.

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